Woman with Scales at Home

Personalized Coaching for Lasting Transformation

private 1:1 coaching

Our personalized 1:1 coaching packages are designed to help you reach and maintain your ideal ​weight with the guidance and support you need to succeed. This service is perfect for busy women ​who want a customized approach to weight loss that fits into their hectic lives.


  • Intentional Movement & Balanced Nutrition: Receive individualized guidance and education ​on how to incorporate effective exercise and balanced eating into your daily ro​u​tine.


  • Customized Strategy: Work with me to develop a practical, sustainable plan for weight lo​ss and maintenance that fits your life​s​tyle.


  • Mindset Coaching: Identify and overcome mental barriers to weight loss with person​alized mindset coa​c​hing.


  • Weekly Check-ins: Stay accountable and on track with regular check-ins, suppor​t, and adjustments to your plan as n​eeded.

Group Coaching

Join a supportive community of like-minded women and learn our proven method for lasting weight ​loss success. In this group setting, you'll receive expert guidance while sharing the journey with ​others who understand your challenges.


  • Get Active: Make exercise a regular part of your life with guidance tailored to your needs.


  • Heal Your Relationship with Food: Learn to repair your relationship with food and build ​healthy eating habits that last.


  • Evidence-Based Guidance & Accountability: Benefit from expert advice and the collective ​support of the group to keep you motivated.


  • Long-Term Strategy: Develop a practical plan for sustainable weight loss that you can stick with ​for life.

Explore Our Digital Library for Practical Tools

Digital Resources

Empower yourself with a wealth of digital resources that make weight loss simple and achievable. ​Whether you're just starting out or need extra support on your journey, our easy-to-follow materials ​are designed to fit seamlessly into your busy lifestyle.


  • Nutrition Guides: Learn the principles of clean-ish eating with comprehensive guides that make ​healthy eating straightforward.


  • Sample Meal Plans: Access customizable meal plans that take the guesswork out of what to eat.


  • Habit Challenges: Participate in fun and effective challenges designed to help you build and ​maintain healthy habits.


  • Masterclasses & Workshops: Deepen your knowledge with expert-led sessions on various ​aspects of weight loss and wellness.

Client Success Stories

Hear from our clients and see how Eat Clean-ish has transformed their lives.

“Every diet I had tried before, I just ​didn’t stick with it and I knew it was ​a mental thing. I knew how to eat ​well. I knew to exercise. But I didn’t ​know why I kept sabotaging myself. ​This program reminded me that I ​need to be the best version of ​myself that I can be for ME.”

- Kim

“Now that I am approaching my ​weight loss goals, I feel a lot more ​confident. I feel a lot more capable. ​I feel like I have the tools to combat ​or address any doubts, fears, or ​reservations that I may have had ​on this weight loss journey.”

- Maya

Young African American Woman Typing on Laptop

Ready to Get Started?

The first step to transforming your life is just a click away. Whether you’re interested in personalized ​coaching or exploring our digital resources, we’re here to support you on your journey to lasting ​weight loss and wellness.

or

Not Quite Ready ​to Dive In?


Start Here.

If you’re curious about my coaching services but not quite ready to ​take the plunge, the Weight Loss Cheat Sheet is the perfect starting ​point.


What You’ll Get:

  • Quick Tips: Easy-to-implement advice for balancing nutrition, ​staying active, and managing your mindset—no matter how ​packed your schedule is.
  • Actionable Guidance: Practical steps to help you navigate ​common challenges and create lasting habits.
  • Support & Motivation: Stay inspired with ongoing tips, insights, ​and special offers delivered right to your inbox as a thank you for ​joining our email list.


Download your Cheat Sheet now to begin your journey towards a ​healthier, more balanced lifestyle—at your own pace.

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