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Starving yourself, eliminating food groups, and forcing yourself to eat foods that you hate aren't enjoyable (or sustainable) ways to lose weight.
After years of yo-yo dieting and short-lived results, I was sure that there had to be another way.
I eventually developed a unique eating method that uses balanced nutrition to help you create sensible eating habits without restriction or deprivation.
In this book, you'll learn how to Eat Clean-ish®️ and lose weight without feeling hungry, bored, or overwhelmed. You'll even get 3 days worth of sample meals to help you get started on your journey immediately.
Why the diets and programs you’ve tried in the past didn’t work for you long-term
How to eat to lose weight without cutting out food groups or giving up everything you love
How to develop your own clean-ish meal plan so you can see lasting results and take back control of your journey
Scarlet Jones
''You did a great job explaining eating clean-ish but even with more detail. Definitely worth buying and a great way to get people started without over complicating things.''
Emma White
''I've tried everything with success but not long term because it gets boring. Thanks for keeping it real. Your meal plans are so realistic and foods I enjoy.''
Scarlet Jones
''I tried the sample meal plan alongside exercising. And I'm down 3lbs this week.''
Emma White
''I liked it. I'm excited to start eating clean-ish and being realistic about my goals.''
Meal planning doesn't have to be complicated or time wasting.
Meal planning doesn't have to be complicated or time wasting. This book will teach you how to plan your own fast, easy, and healthy meals in just 3 simple steps, so you can actually have more time to enjoy your meals.
In addition to being an entrepreneur, I'm also a mother and a wife with a never-ending to-do list.
Yet I've managed to lose over 100 lbs naturally and keep it off for over 4 years. I understand what it takes to achieve lasting results, even with limited resources.
Now, I'm committed to helping other women lose weight for good by making practical changes.
I've helped 150+ women make significant progress towards their weight loss goals in as little as 3 weeks.
They have not only transformed their bodies but have also become happier, healthier, and more confident.
I'd love to help you along your journey too!
You're about to get:
Why the diets and programs you’ve tried in the past didn’t work for you long-term
How to eat to lose weight without cutting out food groups or giving up everything you love
How to develop your own clean-ish meal plan so you can see lasting results and take back control of your journey
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